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Embrace Busyness. Eliminate Hurry. Eat Frogs.
Redeem the Day
How to Build a Habit in 30 Days
Jordan Johnson: Your time budget begins with eating frogs, right? You talk about this and win the day. If you're going to run a marathon, it's probably going to be my plan was 72 runs 475 miles over six months. How would you show them how to do that? Well, you have to take the goal. You have to reverse engineer it and then turn it into daily habits.
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