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Nick Hall II (SWAT, Grief and Health) - Episode 938

Behind The Shield

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Parenting, Fitness, and Cultural Differences

This chapter covers a range of topics including parenting, fitness, and cultural differences. The speakers discuss setting a good example for children in health and fitness, sharing personal stories about influencing their kids through consistent workout routines. They also touch on challenges and responsibilities of parenting, as well as differences in bone density and muscle mass among ethnicities affecting swimming abilities and the importance of learning to swim as a life skill.

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