2min chapter

The Diary Of A CEO with Steven Bartlett cover image

Harvard Professor: "10,000 Steps A Day" Is A LIE! Revealing The 7 BIG LIES About Exercise, Sleep, Running, Cancer & Sugar!!! Daniel Lieberman

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Evolution of Muscle Mass

If more muscles, if they attract the opposite sex and make them want to reproduce with you, that could be a benefit. I'm not so sure how much women are attracted to the liver king,. But but there's a reason we have use it or lose it, which you mentioned earlier, right? Because when we need when we increase our demand, we increase our capacity. You don't want to spend extra energy on muscles you're not using...you want enough, but not too much.

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