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175. Life Hacks: Strategies to Suffer Less

We Can Do Hard Things

CHAPTER

Do You Have a 10 Second Rule?

"I feel like we need a 10 second silence after that wisdom," she says. "Sometimes it's easier to say the thing than to hold the line of the thing." The fear of rejection is what makes us want to add more, not just wait and hold the space,. She adds: "Standing strong in the disequilibrium that bringing your need to someone causes"

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