Marathon Training Academy cover image

Why We Are Wired to Explore ~ Interview with Alex Hutchinson

Marathon Training Academy

00:00

The Importance of Novelty and Play in Exploration

This chapter examines the value of novelty and exploration in our lives, comparing the joy of childhood experiences with the monotony of adult routines. It emphasizes the need for playful activities and new experiences to combat familiarity and enhance our appreciation for life's pleasures.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app