Bhava Saman Bita is a spiritual attitude. It's condensed, crystallized emotion very deeply focused on God. One way of doing the third one is that everything that comes is God. If you have a complaint, a grudge, directed towards God. Tell God. Those who know the story of Sri Ramakrishna and Mahasharada, you know this incident. A very touching story.
Swami Sarvapriyananda teaches Chapter 10 Verses 7-9 of the Bhagavad Gita. In this series of talks, Swami Sarvapriyananda unfolds the highest truths of Vedanta through the study of the Bhagavad Gita (The Song of God).