1511: Stress - Bad For Body and Brain by Doctor Jenny Brockis on Minimizing Any Potential Risks of Stress
Optimal Health Daily - Fitness and Nutrition
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Stress Bad for Body and Brain
Don't ignore symptoms of s either personally or in others. Take the necessary steps to bring your stress under control and minimize any potential risk to the health of your body and brain. This could be in the form of physical exercise, talking to a trusted friend or family member, seeking medical advice,. learning meditation, practising yoga or tichee, deep breathing or mindfulness training. You just listen to the post titled stress bad for body and brain, by doctor jenny braccus on Friday cana.
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