2309: One Small Thing You Can Do to Accelerate Progress in the Gym, What to Focus on When Starting Out as a New Lifter, the Value of Encouraging Rather Than Forcing Physical Change & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Transforming Fitness Training and Leadership
This chapter explores the evolution of fitness certifications and the impact of the pandemic on the training industry. It emphasizes the importance of strong leadership and mentorship in gyms, showcasing how culture can enhance member retention and overall success.
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