2min chapter

The Mikhaila Peterson Podcast cover image

Mold: The Root Cause Behind Food Sensitivities? | Judy Cho EP 181

The Mikhaila Peterson Podcast

CHAPTER

How Do You Reintroduce Foods?

If you've done carnivore for a while and are trying to reintroduce foods. How do you suggest people reintroduce foods? I always say, look at your symptomology. So that's the first thing. But once you decide, okay, I'm going to add leafy greens or add some berries, always start like I mentioned about the raw milk, start with your baseline.

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