SuccessFULL With ADHD cover image

Master Your ADHD Mind:How to Calm Down with Sarah Platt-Finger

SuccessFULL With ADHD

00:00

How to Live in the Light

A lot of it is about being in your truth. It's about not over commiting, indulging. And sometimes that means just like staying in your own lane. We have this sort of operational idea about how we have to get through the day and what the work that we're doing. What the work day has to look like and what the weekend is supposed to look like. This is where a detox work really comes in around your Dharma.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app