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3min chapter
Episode #43: The Antifragile: Antifragility with 2x Inc. 300 CEO, entrepreneur, author and dad, Bob Goulet
Flourish FM
Exploring Antifragility: Well-Being, Resilience, and Daily Choices
This chapter delves into the concept of antifragility, highlighting its three core components: well-being, resilience, and performance. Personal experiences are shared to illustrate the importance of physical vitality and mindful living in cultivating resilience amid life's challenges.
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Listen to the best highlights from the podcasts you love and dive into the full episode