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4min chapter
How to Deal with Disappointment
Motivation with Brendon Burchard
How to Deal With Drama
CNN's Jarrett Bellini offers advice on how to deal with the drama of life. He says you need to delay your immediate impulses and ask yourself, "How would my higher self deal with this?" You can't apologize for sadness or try to hide it; just let it out like his wife did when she lost her cat. In emotional silence, in not sharing, there comes a point where we're suffering too much, he says.
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