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238: Neil Pasricha - Why Action Creates Motivation: 1,000 Awesome Things

The Learning Leader Show With Ryan Hawk

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How Did You Get Out of Your Depression?

motiplos: I knew that i needed therapy, rite so i was getting formal therapy for the first of my life. And then i said, i got to focus on the positive, ecause i got so linming to get out of this. The three things i did that were smart, in retrospect, were making it public, which anso i had pressure,. So i made an account down to remember it was number one thousand, then the next day was number nine 99, then thenext ay was number nine eight.

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