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Episode #175: Determining Calorie Intake Part I
Barbell Medicine Podcast
How to Produce a Good Quality Podcast
We're gon to put out a survey. Link is in the description below. Just click on the survey, fill it out. You know, o get some of these, get some f the sponsors. And ye sponso show and help offload some of these responsibilities so we can keep focusing on the content rather than recording, editing an all this other sort of stuff. Otherwise, you know, just hemorrhaging time and and money. We got new shirts available on the web site right now. They are ar meat version, two point o shirts. Now, speaking of meas i gt o meet coming up, we'll talk about that here in a second.
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