6min chapter

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Ep265: Unemployed? Burned Out? Or Both? How to Manage a Career Break | with Laura Nguyen

Optimize Yourself

CHAPTER

Reviving Creativity through Rest

This chapter explores the essential types of rest needed to combat creative burnout, highlighting physical, sensory, and spiritual rejuvenation. It also discusses the role of quality equipment, like the Topo mat, in enhancing productivity for creative professionals.

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