Awakening Forgiveness

Forgiveness is like opening that clenched fist of anger, r hate, just letting be. And if you encounter something that's really difficult to feel forgiveness towards, just sent your wish to let go. It's amazing how the intention to forgive softens the heart. So reviewing, sensing where your leaning cast might have acted in a way that you didn't like, and then forgive,. n forgivenand you can whisper out loud or mental whisper something. The last practice well do is exploring awakening forgiveness through an how we can go deeper in the letting go process.