The Human Upgrade: Biohacking for Longevity & Performance cover image

Scientists Disrupt the Aging Game - James Peyer : 569

The Human Upgrade: Biohacking for Longevity & Performance

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How Magnesium Can Help You Age Better

Some researchers at UCLA look at aging as a biological program written on your DNA. As people who are 105 to 109, they tend to be biologically younger than their age. Hydrogen is an epigenetic modification of your DNA and that's kind of like flagging a passage in a book with sticky notes.

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