9min chapter

Inner Cosmos with David Eagleman cover image

Ep64 "Why do familiar things lose their shine (& what can we do about it)? "

Inner Cosmos with David Eagleman

CHAPTER

The Impact of Habituation on Happiness

Exploring the effects of habituation on happiness, this chapter examines the reasons why familiar experiences lose their appeal over time and how seeking novelty can reignite excitement. It emphasizes the importance of introducing changes and exploring new experiences in midlife to break the cycle of sameness and boost well-being.

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