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16min chapter
Thomas DeLauer's Guide to Health and Performance Optimization | Align Podcast #513
Align Podcast
Navigating Testosterone Therapy and Hormone Health
This chapter examines the complexities of testosterone replacement therapy (TRT) and its growing popularity, particularly among younger men. The speakers discuss the potential long-term risks and benefits of hormone supplementation, including personal experiences with DHEA and pregnenolone, while emphasizing the importance of natural sources of nutrients like vitamin D. They also explore related supplements, peptides, and the critical role of cooperation with healthcare professionals to ensure safe and effective practices.
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