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How to Stop Headaches Using Science-Based Approaches
Huberman Lab
Dietary Alteration of Omega-3 and Omega-6 Fatty Acids for Headaches
Dietary Alteration of Omega-3 and Omega-6 fatty acids for headache reductions in adults with migraine. Randomized control trials involve having people do one thing and then they get swapped randomly into another condition, so they serve as their own internal control. The other thing that I really like about this study is that while they don't know the exact underlying mechanism for the effect, they did spend some time investigating it.
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