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On November 4 of 2021, my four-year-old son was diagnosed with heart failure and admitted to the hospital. While we were waiting, his heart was so bad that he had to be hooked up to a machine to help his heart beat for about seven months until he got his transplant. And during that time, I took a lot of the lessons that I had learned through what I've learned through endurance sports, through running, and mental toughness into that experience. Thank you so much to this podcast for giving me the mental toughness and strength and lessons that I needed to get through that time.