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#51: Kilian Jornet's Advice to Improve Your Running

The Extramilest Podcast

CHAPTER

Do You Love Training?

There's a lot of regular everyday runners listening to thi show to y. Have any closing thoughts on ways to improve for them to become a stronger, healthier and happier atley? I think it's about, it's about multivation. It's like being happy doing what you do like. And we do that because we love itand it's not an obligation. Nobody is like a putting, like saying, unit to train. It's if you train, is because you love itd"

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