Mentally Stronger with Therapist Amy Morin cover image

235 — Trust Your Gut: The Science Behind Intuition and Better Decisions with Professor Laura Huang

Mentally Stronger with Therapist Amy Morin

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Harnessing Your Intuition

This chapter explores the significance of intuition and gut feelings, highlighting how past experiences influence our responses. It introduces the 'toothbrush exercise' as a method for enhancing awareness and recognizing personal patterns, ultimately positioning intuition as a unique superpower that can empower decision-making and foster resilience.

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