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Spermidine - a "Miracle Anti-Ageing Compound"? Or just the best-named supplement ever? With Don Moxley #404

Biohacking News by Zestology

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Sleep and Sperm a Day

There is a lot of science and there's a lot more in the pipeline. One of the areas I'm fascinated by is some of the very early emerging studies around autophagy and sleep and sperm a day. We have not put this in a human study yet that we're looking at but when you start to but with customer feedback that loose of dreaming and I experience this too. This was my favorite again I'm going back to you knowListen, everything that we do in human performance should be about restoring homeostasis.

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