97: Sarah Hannala on Bhakti Yoga, Poetry and Teaching All Styles of Yoga
Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
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The Importance of Chanting
I wasn't super into spirituality until I was introduced to chanting, into kirtan. And my first class ever with chanting, I was literally just crying. Eventually, if you go far enough, along enough, you end up finding the Pranayama and the mantra. It took a few years. But it's like a nice bridge to get you into. Interested in spirituality. That's kind of what I came to it too from the gym to yoga. The chant that I often start a lot of my practices with, Om Hadeom. There's a chant to Ganesha. There's an agreement called "Om Hadeom," which is one of the
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