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Ep 75: Water Fasting: Heal Your Mind, Body & Spirit - A roundtable discussion with Alec Zeck, Ben Hardy & Mike Merenda

The Way Forward with Alec Zeck

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Reflections on Water Quality and Fasting Experience

Exploring the impact of water quality on fasting, this chapter delves into the speaker's personal journey experimenting with various types of water during a fast. From spring water to reverse osmosis water, the narrative sheds light on the essential role of water quality in nourishment and well-being.

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