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Mind Pump Fit Tip: Walking protocol to get healthy and lean. (1:40)
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Someone living amongst you. (13:58)
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Manufacturing adversity. (18:58)
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High-quality athleisure wear. (24:07)
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Visceral fat’s connection to Alzheimer’s. (25:40)
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The CPAP black market. (33:00)
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Hidden food intolerances and the value of tracking. (37:48)
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The home gym market is exploding! (45:41)
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Pursuing what you love and going all in! (48:39)
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Shout out to Dry Creek Wrangler. (1:00:43)
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#ListenerLive question #1 – How can I make mobility exercises enjoyable and competitive? (1:02:09)
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#ListenerLive question #2 – What are the top resources that you think every trainer should tap into to stay relevant and as educated as possible in this ever-growing field? (1:14:02)
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#ListenerLive question #3 – Is 300+ grams of protein ok if my calories, carbs, and fat are all in line? (1:27:30)
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