Is It a Spuk?

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Sometimes you need something to feel sam and to feel recognized in order to take the next step to take care of yourself. It's cosorsing information that isn't available to people all the time, especially people who are not six-year-old boys with impulsive tendencies. I don't think people have tyou have like, a news letter email, a junk email, a personal email, and thenthe horny male no esaspecto,. No, the other one is like, extra span, like, like, Like, News letters from the or something.

[0:01:00] Wallis and Michelle discuss their personal journeys with ADHD. [0:05:00] The best and the worst meaning-making systems and how they can help serve or fatigue us. [0:07:00] How Wallis felt the Enneagram helped her with understanding herself when she's dysregulated. [0:08:00] Which meaning-making systems work best for Michelle and why. [0:09:00] How creating accountability and using systems like Notion can help us create the right systems that work for highly intuitive and creative people. [0:16:00] Michelle and Wallis discuss their discovery and love of the meditation and breathwork platform, Open. [0:26:00] How we can maximize our brain capacity for thinking and not depend on it for storage? [0:34:00] Overview of the upcoming four-week live cohort teaching, Notion for Magical Baddies (starting on August 4). [0:36:00] How to get a $100 cashback when you join the cohort.

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