Anna Kendrick
Armchair Expert with Dax Shepard
Navigating Emotional Turmoil in Relationships
This chapter explores the intricacies of relationship dynamics marked by betrayal and emotional upheaval. The speakers discuss how deep-seated shame can influence maladaptive behaviors and the importance of compassion in healing. Through personal narratives and therapy reflections, they examine vulnerability, self-compassion, and the significant impact of societal expectations on personal relationships.
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