Anna Kendrick
Armchair Expert with Dax Shepard
00:00
Navigating Emotional Turmoil in Relationships
This chapter explores the intricacies of relationship dynamics marked by betrayal and emotional upheaval. The speakers discuss how deep-seated shame can influence maladaptive behaviors and the importance of compassion in healing. Through personal narratives and therapy reflections, they examine vulnerability, self-compassion, and the significant impact of societal expectations on personal relationships.
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