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#207 BITESIZE | Discover Your True Self for Peace and Purpose | Kilian Jornet
Feel Better, Live More with Dr Rangan Chatterjee
You Feel This Free, When You Feel Is More
We've eroded out society, down time, silence. And every time now we have silenced for an opportunity for silence, many of us don't take it. I think this also lends itself to people being afraid of being by themselves because any spare moment they have a the phone comes out. People aren't realy alone with their thoughts much any more, because you don't have to be. But i guess you don't when you go out running and you're really pushing your body, you are alone. Right? When i was in eberest, i was training up, and it was some moments like a, i was in the summer in two thousand 16 and i was alone in the
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