#76 Can You Eat for COVID with Professor Robert Thomas
The Doctor's Kitchen Podcast
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Preventing Chronic Disease Through Diet
Covid is about preventing chronic disease through through diet. Arthritus, heart disease, premature aging, parkinson's disease, stroke all related to chronic inflammation and gap to health. People who have these cold morbidities are more likely to get a fatal illness now than in 20 years time. So if you change your diet and you exercise more, that can start changing your gut tealth. I can reduce your ostragen levels before you start seeing a reduction in weight. And this is wha try to say to the patients, you know, don't be despondent. They you go on the scales and you only see a little bit the processes you're doing is improving
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