4min chapter

Noah Kagan Presents cover image

Million-Dollar Solopreneurship with Justin Welsh (Classic)

Noah Kagan Presents

CHAPTER

Personal Reflections on a Severe Panic Attack and Changes Towards a Healthier Lifestyle

A personal account of a severe panic attack and the subsequent lifestyle changes including sobriety, diet improvement, and healthier routines. The chapter also explores the high-pressure work environment that led to the panic attack, emphasizing the need for control in a fast-paced business setting.

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