12min chapter

Movement Optimism cover image

Dr Lori Michener - Who's afraid of scapular dyskinesis?

Movement Optimism

CHAPTER

Understanding Tendon Mechanics and Rehabilitation

This chapter explores the intricacies of tendon mechanics, particularly focusing on the differences between shoulder and lower limb tendons under various loading conditions. It discusses innovative methods for analyzing tendon properties and examines the impact of exercise on tendon health, recovery, and pain management. Additionally, the chapter addresses the challenges of rehabilitating shoulder conditions, emphasizing the importance of optimizing strength training and adapting to individual patient needs.

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