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1240 - Apple Cider Redo | TJ's Shop & Cook 2

Sleep With Me

CHAPTER

Exploring Sleep Troubles and Relaxation Techniques

Delve into personal thoughts and feelings related to understanding sleep issues, empathize with listeners, and discuss various relaxation techniques such as the 'flamingo solution' and kissing body parts for relaxation. The chapter also touches on the podcast's meandering style and provides resources for better sleep.

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