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216: Listener Q+A: Life Updates, Wellness & Beauty Deep Dive & More!
Well with Arielle Lorre
Do I Overeat?
I think the core of this question was, do I ever let myself indulge in something that isn't like quote unquote healthy in the answer? All the time I eat pizza, pasta, tacos, fries, I have daily dessert. Right now I'm having this chisels vegan kitchen and just because it's vegan does not make it healthier, but it's so good. So yeah, I eat a lot of things that are kind of like on the cheat list with wellness and diet culture. But as a result, I'm not trying to satisfy cravings or eat, like I said, high volume with lower calories and all of that.
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