
#58 Dr Jeff Davis "Food is medicine"
Ranching Reboot
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The Difference Between Fast Food and Homelyfright
A study looked at people who just sat down at a table and ate. It found that metabolically, you you metabolize differently when you sit down to enjoy a meal. In europeans, it could be two or three hours that they're sitting n event. There's ta, there's a happy meeting in there too.
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