excellence, actually  cover image

Amelia Boone: Obstacle Racing and Mental Health Warrior

excellence, actually

00:00

The Power of Openness in the Age of Social Media

Sally Kohn: What would you tell someone who maybe feels apprehension or feels like their family or friends won't like accept or take kindly to them speaking about some of the things that they might be suffering from? Kohn: It's really hard to verbalize it, but a lot of intrusive thoughts are just there in the background. The hardest thing for so many people included is to learn to fight against that tab and just let it go.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app