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538: 6 Easy Habits to Create More Time in Your Day

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

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How to Get More Time on Your Phone

i've found that i don't even touch my phone until like, nine, ten a m. And it really does just kind of impact, one, how i start my day, but two, how i prioritize what needs to get done. Creating some sort of expectation around when and how youre using screens can help you to stay focused. If this is truly an area where you're struggling with, you can build in boundaries or have somebody hide it from you.

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