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Problematic Coping Mechanisms

Psychology Unplugged

00:00

How to Cope With Mixed Feelings

I think we have to move away from kind of constantly comparing ourselves and our socioeconomic status. And what he says is wake up every morning and smile for 20 seconds. He doesn't really have any ethics, but I've taken to him. Reassurance only feeds into the idea that you need to eliminate ambivalence rather than own it or live with it.

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