Food Talk with Dani Nierenberg (by Food Tank) cover image

292. Food Systems Change Takes a Community: “No One Can Do This Alone”

Food Talk with Dani Nierenberg (by Food Tank)

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The Benefits of Good Nutrition for Mental Wellbeing

Good nutrition is obviously ke in supporting physical health, but it also supports mental health. In terms of the support, you know, no one can do this alone. We have this idea of rugged individualism, but we all need each other,. And so in our case, what we offer 16 week wellness programmes that are two hours a week.

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