Just One Thing - with Michael Mosley cover image

Inflammation Special – with Prof Janet Lord

Just One Thing - with Michael Mosley

00:00

Inflammation, Aging, and Exercise

In this chapter of the podcast, Michael Mosley interviews Professor Janet Lord about inflammation and aging. They discuss the results of an epigenetic test that measures aging, the influence of genetics on longevity, and the strong evidence linking exercise and inflammation. They also talk about the importance of physical activity in maintaining a young immune system.

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