That Triathlon Show cover image

Kerry McGawley, PhD (part 1) | EP#408

That Triathlon Show

00:00

Training and Travel: Finding Flexibility

The speaker explores their approach to training during periods of travel, emphasizing the importance of flexibility and adaptation. They share examples of incorporating cross country skiing and swimming into their training while on the road. They also discuss the benefits of cross-training and the biopsychosocial approach in sports science.

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