How to Optimize Many Things in Your Life

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

"There's no easy way to do it. And I think you just as with anything in life, having an outcome is great," she says. "I don't think everybody needs to go and live in the land and move to some intentional community in Costa Rica" She adds that if you fix your environment and change more of your environment things, you don't have to optimize 35 different things.

Dr. Anthony Gustin is the founder of Zero Acre Farms, Perfect Keto & Equip Foods. He is also the host of The Natural State Podcast.

In this conversation, Anthony helped break down why our food is poisoned, what he learned by spending 8 days in Tanzania, why taking a break from work didn’t solve his problems, why you should eat locally, and what he’s learned building his own farm.

There are no ads on this podcast. So here’s my one ask: share the podcast. That’s how this grows. That’s how more people hear it.

Timestamps:

(0:00) Intro

(2:23) Living In Tanzania

(6:44) Where To Begin?

(10:00) Weird Modern Paradox

(13:15) Issues With Nutrition

(21:05) Seed Oils

(29:00) What Should Average Person Do?

(36:33) Anthony’s Path Towards Nutrition

(41:32) From Internet To Farm

(48:10) Relationships