11min chapter

Almost 30 cover image

635. Become the Parent You Needed: Conscious Parenting, Boundaries + Mother Wounds

Almost 30

CHAPTER

Breaking Free from Intergenerational Patterning

This chapter explores the challenges of navigating unfamiliar territory and breaking free from intergenerational patterns inherited from parents. It emphasizes the importance of allowing oneself to feel and express emotions without judgment, and practicing empathy and compassion towards oneself and family members.

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