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Smoky Skies, House on Hold & Messi to Miami- Thursday, June 8, 2023

The NewsWorthy

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How to Improve Your Health With Daily Walking

It's not clear when Amazon might be rolling out ads or how much a new ad tier might cost. New research published in the Lancet Medical Journal says walking 7,000 steps a day is all it takes for people 60 and older to increase their life spans. The CDC says there are other studies in which step counts of 8,000 a day have lowered risks for heart disease, type 2 diabetes, dementia, depression, many types of cancer and sleep apnea.

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