Iron Culture presented by MASS cover image

Ep. 229 - Is Failure More Important Than Volume For Hypertrophy (MASScast 4 ft. Dr. Zourdos & Zac Robinson)

Iron Culture presented by MASS

00:00

The Importance of Training to Failure

Zach Robinson is the author of a highly-cited, not even published yet, preprint on iron culture. He joins Mike Downey to discuss his work and how it relates to training for failure. "Iron Culture" airs weeknights at 8 p.m. ET/PT; 9 p.m., ET / PT.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app