4min chapter

How To Fail With Elizabeth Day cover image

S10, Ep2 How to Fail: Matt Haig

How To Fail With Elizabeth Day

CHAPTER

How to Write Reasons to Stay Alive

I had to get to a point where I accepted it as an experience rather than a definition of who I was. The stigma made my symptoms worse because it stopped me getting help when I needed it. As a young man, I wanted to be someone who felt like he was in control and mind over matter. But the mental illness experience, I really struggled. And that actually overcoming the stigma was almost, in my case, to a degree overcoming the illness itself.

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