A Grateful, Giving, Happy Heart
Tara Brach
00:00
How to Facilitate Generosity
There's a fear I think that if we start giving we'll get overwhelmed and powerless. And yet we need to look directly into the source of the suffering. If you want to train this trait of generosity, go ahead and stretch even though there's uncomfortableness. It heals both the giver and the receiver just practice it.
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