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How Headspace Expanded from Meditation App to Wellness Platform

Subversive

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Ebb: Navigating AI in Mental Health

This chapter delves into the evolution of the Today tab in the Headspace app and its integration of AI through the feature Ebb, designed for hyper-personalized user experiences. The discussion highlights the importance of ethical considerations in using AI for mental health support, balancing user comfort with technology. Emphasizing the supportive role of AI as a navigational tool, the chapter illustrates how Headspace aims to enhance mental health journeys while maintaining user-centered design principles.

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