The Best Life Advice You've Ever Received in Jiu-Jitsu

Lachlan: If you don't mind playing the pummel game with me again sure yeah well for the listeners uh basically it's a series of random questions. Some of these have to do with jiu-jitsu some of them have nothing to do with jiu-Jitsu but lachlan if you're down to play the pummels for the third time let's do this man. Lachlan: I'm terrible at these games i'm so bad at it but anyway you're good man you're good What's the worst injury what's the best life advice you've ever received? "I think any athlete is should definitely be expected to be aware of